Spring Cleaning Your Mindset (+ April 2024 Free Wallpaper)

Spring isn’t just a season for decluttering our homes—it's the perfect time to shake off old beliefs that no longer serve us and start building a more positive mindset.

💡 Here are some things you can start doing this month: 

#1 Identify doubts and fears that creep into your mind. Acknowledge them, but slowly let them go. Slowly tell yourself that “it’s ok” and gather the courage you need to get rid of them. 

#2 Choose happy and positive thoughts! Play your favorite tune on repeat that makes you happy. Be aware of the words you use, as they affect how you think. During challenging times, start by saying, “ I’ve got this!” “I can handle this,” or “Not today negativity.” This will start making your inner mind positive

#3 As the seasons change, you must also embrace learning and growing! 

Look at personal projects as your personal learning projects. Don’t be afraid to dive into something new. It’s all about being open to new opportunities and seeing things from a fresh perspective.

#4 Learn to let go. Not just what’s inside your closet but the habits and relationships that no longer lift you up. Think of it as making space for your new life and the amazing things that come your way. 

Once you clear your mind, you will have more space to work on your dreams. 

Here's your April affirmation + intention (write it or repeat it out loud):

 "I am confident in my abilities to do anything."

How to Set the Wallpaper as Your Desktop Background

 

How to Set Up (Mac Users):

  1. Download this file: Click Here.
  2. Save the file to the Pictures folder on your Mac.
  3. Click the Apple Menu and select System Preferences.
  4. Go to Desktop & Screensaver.
  5. In the left panel, go to Folders > Pictures.
  6. Select the downloaded image.
  7. Look at the wallpaper and repeat the affirmation aloud three times daily.
OR
  1. Download this file: Click Here.
  2. Save the file to a preferred folder.
  3. Open the folder and right-click on the downloaded file.
  4. Select Set Desktop Wallpaper.
  5. Look at the wallpaper and repeat the affirmation aloud three times daily.

How to Set Up (PC/Windows Users):

  1. Download this file: Click Here.
  2. Click the Windows icon on the bottom of the screen.
  3. Select Settings > Personalization.
  4. Click on Background.
  5. Set the dropdown to Picture and click Browse beneath the images that appear.
  6. Select the downloaded file.
  7. Look at the wallpaper and repeat the affirmation aloud three times daily.

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